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Everybody is worried about his health nowadays especially white color job guy who doesn’t have a time to do exerciseUsing this calorie calculator tool, one can check how much calorie is required per day for maintaining his weight. It also shows list of common food with calorie in it.The best way to lose weight is through proper diet and exercise. Try not to lower your calorie intake by more than 1,000 calories per day, and try to lower your calorie intake gradually. Also, try to maintain your level of fiber intake and balance your other nutritional needs.The results of the Calorie Calculator are based on an estimated average.
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