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+ 展开全部应用介绍
Easy app to use the Tabata Method for High-intensity interval training (HIIT).
Tabata intervals consist of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest. This cycle is repeated 8 times
The timming is indicated visually, by sound or by vibrating
Your comments are welcome at http://amecasyt.com/wp/tabatatimer
Tabata intervals consist of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest. This cycle is repeated 8 times
The timming is indicated visually, by sound or by vibrating
Your comments are welcome at http://amecasyt.com/wp/tabatatimer
应用截图
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发表评论共有 1 条软件评论
- 用户 2016-05-13 07:45
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还没用，但是塔巴卡是很厉害的训练方法偶！
