Badminton Movement Training

Coach Lee demonstrates on movement training for badminton and wrist training for badminton. Coach Lee talks about wrist training for left side, wrist training for right side, wrist training for backhand net, wrist training for forehand net. Coach Lee also talks about how to set your mind, how to set your body using warm ups before training. Coach Lee also demonstrates on badminton movement training like how to practice step one most important step in badminton, movement training for start, stop and recovery, movement training to the right front, movement training to left front, movement training to right side, movement training to left side, rear court step practice.Meet Your Coach:Lee Jae Bok was former National Korean Badminton Champion in singles, doubles and mixed doubles. He then became Korean National coach, before taking the position of British National Coach before the Barcelona Olympic Games in 1992. After time back in Korea at Seoul University, Lee returned as English national coach in 2005 - 2007 and currently coaching in Toronto, Canada.