Tennis: Serve Technique & Form

This program is for serious tennis players looking to learn or improve their serving ability. The first few levels of this program will introduce and breakdown different parts of the serving motion - ensuring you learn proper form and technique. The later workouts in the program introduce new serving types and utilize creative serving drills to simulate games. Some of the serves include:- Flat serve- Topspin serve- Kick serve- Slice serveThe different components of a serve that are introduced are:- Stance- Backswing- Racket drop- Trophy pose- Follow through- Point to contact- Ball tossYou will learn serving strategy and approaches so come time for your match you will be able to outsmart and dominate serving! App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout smart with Fitivity.******************************************************************Fitivity introduces “Fitivity Events”Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!*****************************************************************