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Exercises For Workout To Go ShouldersWorkout To Go has compiled a database of exercise, which are listed In Workout Tab in order to give you an idea of how each exercise should be performed, complete with illustrations, descriptions and video.Each exercise is professionally illustrated with accurate video demonstrations.Press behind the neck Seated dumbbell pressSide lateral raisesAlternate front dumbbell raisesBent over lateralsArnold pressesSingle arm dumbbell lateral raiseSingle side cable lateralFront shoulder barbell pressWe've also decided to include video samples of each exercise outlined below. We think it's important that you see, exactly how each exercise is correctly performed.If you're looking for outstanding weight training routines, please see Workout to Go routines section here. Simply follow the descriptions and illustrations below for accurate guidance. Also feel free to print off whatever exercises you may need.We make no claim to and do not have any rights to any of the foregoing. Images in this application are used only to convey what the application is about. If you believe that there has been a contravention of your proprietary rights then email us using Email Developer below.If you are a copyright owner and you feel that our application violates your terms, please contact us using Email Developer below first, before submitting complaint to Google Play.
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