How to Do Yoga

How to Do Yoga: Does it sometimes seem like everyone in the world is doing yoga except you? If the time and expense involved in taking a yoga class is what's stopping you why not learn how to practice yoga at home with these videos? Yoga instructor Chelsey Korus makes it easy by demonstrating how to do every yoga pose.1) Yoga Poses That Help You Sleep2) Yoga Poses You Can Do at Work3) How to Do a Neck Stretch4) How to Stretch Safely5) How to Do a Seated Twist for Energy6) How to Do a Camel Pose for Energy7) How to Do a Cat Cow Pose for Energy8) Yoga to Ease Wrist Pain & Carpal Tunnel9) How to Use Yoga to Ease Knee Pain10) How to Do a Chest Stretch11) How to Do a Warrior One12) How to Do a Warrior Two13) How to Do an Extended Side Angle14) How to Do a Plank Pose15) How to Do a High Plank to Low Plank16) How to Do a Side Plank Pose17) Telasana Core Strengthening Exercise18) How to Do a Crow Pose (Bakasana)19) How to Do a Corpse Pose (Savasana)20) How to Do a Downward Facing Dog21) How to Do a Dolphin Dog22) How to Do an Upward Facing Dog23) How to Do a Headstand (Sirsasana)24) How to Do a Sphinx25) How to Do a Tree Pose (Vrksasana)26) How to Do a Dancer's Pose27) How to Do a Half Pigeon Pose28) How to Do a Standing Big Toe Pose29) How to Do a Downward Dog Leg Lift30) How to Do an Eagle Pose (Garudasana)31) How to Do a Lunge32) How to Do a Cobbler's Pose33) How to Do a Child's Pose (Balasana)34) How to Do a Cobra35) How to Do a Press Handstand36) How to Prepare to Do a Press Handstand37) How to Do a Bridge Pose38) How to Do Yoga with Chelsey Korus*********************************************Credit:Howcast*********************************************