7min Abs Workout

You're bored with eating sofa pizza? Want to be more attractive? Try 7min Abs workout. It takes you 7 min every day to firm your deep abs muscles. Good Luck to get six pack!■ FEATURE- 7 Exercises: 1) FULL SIT-UPS 2) SINGLE LEG HIP RAISE 3) DOUBLE LEG RAISE & CRUNCH 4) V-UPS 5) BICYCLES 6) SCISSORS 7) PLANK- Adjusting personal setting: exercise time & pause time- Daily workout record ■ KEYWORDWorkout, Abs muscle, fitness, 7min■ NOTICEThis application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.■ ATTENTIONYOU'LL FEEL QUITE HOT AFTER FINISHING ALL EXERCISES, IT'S TOTALLY NORMAL.