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Yoga as exercise or alternative medicine is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga.Just as a plant recovers more quickly with the aid of healthy soil and frequent watering, so too, the human body often responds better to medical treatments when they are combined with alternative modalities, including yoga therapy.This app provides you yoga postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis etc.
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