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This app helps you to loss weight and get fit. Start getting abs and muscles by doing it daily. The app contains 16 exercises which everyone can do. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workouts. Do the 16 exercises daily to get fit, abs and muscles. Total body fitness workout. Full complete body muscle training with log.***FEATURES***- Free and Simple- 16 common exercises- Workout Log- Set Reminder- Difficulty levels- AnimationsThe workout routine contains push ups, crunches, squats, sit ups, jumping jacks, lunge, leg raises, plank and many more.
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