Yours Daily Workout App

Has it been awhile since you visited the weight room? Or maybe your starting from scratch?Whatever the case, Daily Workout App has put together a 6 week beginner’s program that will help you build a stronger and healthier physique from the start.Highly Effective Weight Lifting Exercises For Building MuscleChestHamstringsBackShouldersQuadricepsBicepsTricepsForearmsCalvesAbsWe've designed this program with the complete beginner in mind. It’s designed to take you by the hand and show you step by step what you need to do in order to start reaping the benefits of weight training. Believe me, there are so many benefits to weight training and something that can’t be overlooked in improving ones health. Whether you want to build a stronger body for health reasons or simply want to start looking and feeling good, this program will help get you on the right track.Daily Workout App has compiled a database of exercise, which are listed below in order to give you an idea of how each exercise should be performed, complete with illustrations, and descriptions.Each exercise is professionally illustrated with demonstrations.This application complies with US Copyright law guidelines of "fair use". If you feel there is a direct copyright or trademark violation that doesn't follow within the "fair use" guidelines please contact us using Email Developer below to discuss.Images in this application are used only to convey what the application is about. If you believe that there has been a contravention of your proprietary rights then email us using Email Developer below.If you are a copyright owner and you feel that our application violates your terms, please contact us using Email Developer below first, before submitting complaint to Google Play.This Yours Daily Workout App is only meant for entertainment and educational purposes only.