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To enhance the health benefits of drinking water, infuse your drink with natural herbs and teas. Different herbs have distinct benefits that can help from weight loss to healthy skin.Things you'll needs. - Distilled or spring water - Large glass jar(s) with lid(s) - Ingredients such as green tea leaves, mint, lime, cucumber, lemon, strawberry, kiwi and orange. - Knife - Cutting board - Strainer - Glass pitcherTips: - Drinking infused water is a not a magic bullet cure/trick so enjoy in addition to any advice from your physician. - For a “spicy” fall-like version infuse with apples, ginger and cinnamon sticks. This combination can help with digestion and sour stomach.
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