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Meditation

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版 本:
1.0.0.0
类 型:
健康
下载量:
188
大 小:
173.8
时 间:
2016-12-29
语 言:
English (United States),English (United States)
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Meditation
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Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit[1] or as an end in itself.[2]
The term meditation refers to a broad variety of practices (much like the term sports) that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion,[3] love, patience, generosity and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration[4] single-pointed analysis,[5] meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity.

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用户 2016-04-02 03:31

good

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