The White Belt Bible: Judo, Aikido and BJJ

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版　本：: 1.6
类　型：: 体育
下载量：: 128
大　小：: 1.96 GB
时　间：: 2017-01-16
语　言：: 中文,英文

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The white belt is more than just a rank, its a mindset. In Roy Deans latest app, he explores techniques from the three of the most successful schools of jiu jitsu in the modern era Kodokan Judo, Aikikai Aikido, and Brazilian Jiu Jitsu. Theory and technique are balanced with montages of live application, rank demonstrations, and lessons from masters of the gentle art.

Designed to inspire, entertain, and open the minds of beginners to the world of jujutsu, The White Belt Bible lays the foundation for a lifetime of learning.

Volume 1
Tying Your Belt
Kodokan Judo
Jujutsu Examples
Aikikai Aikido
Seibukan Nidan
Brazilian Jiu Jitsu
White to Black

Volume 2

Creswell Blue
Brodeur Purple
Wright Martell Brown
Dean 2nd Degree Black
Lessons from a Champion
Jiu Jitsu in London
BJJ Weekly